Exactly 2 weeks ago, I discovered the power of Kaia F.I.T. by accident. It started off with networking intentions then turned into motivation to try the class. And now I can say I’m hooked! I have been waking up at 5:30 on Mondays, Tuesdays and Thursdays to join the lovely young ladies in aContinue reading “I Can, Kaia!”
Category Archives: Health and Fitness
I discovered KAIA F.I.T.
I have tried different ways of staying physically active. From hiking to dancing to personal training to jogging and all in all, the main challenge is that motivational factor. Someone to hold me accountable for doing it right and doing it well. A few weeks ago, I got introduced to the owner of Kaia F.I.T.Continue reading “I discovered KAIA F.I.T.”