I discovered KAIA F.I.T.

I have tried different ways of staying physically active. From hiking to dancing to personal training to jogging and all in all, the main challenge is that motivational factor. Someone to hold me accountable for doing it right and doing it well. A few weeks ago, I got introduced to the owner of Kaia F.I.T.ContinueContinue reading “I discovered KAIA F.I.T.”